All about Gut Health, Scobys and brewing Kombucha!

In many ways you are more microbe than human!

While researching about gut health I came across a great video that explains how our microbes work for and keep us healthy and protect us from bad bacteria. 

 

 

 

How to Heal Leaky Gut Syndrome

Healing leaky gut with syndrom with kombucha, Karl Kombucha
Leaky what? I did not know what it is until a friend told me, he had a leaky gut. Since then I have researched about it and decided to create a post because it concerns our wellbeing, gut health and because Kombucha and other fermented foods can help cure the problem.