All about Gut Health, Scobys and brewing Kombucha!
In many ways you are more microbe than human!
While researching about gut health I came across a great video that explains how our microbes work for and keep us healthy and protect us from bad bacteria.
How to Heal Leaky Gut Syndrome
Leaky what? I did not know what it is until a friend told me, he had a leaky gut. Since then I have researched about it and decided to create a post because it concerns our wellbeing, gut health and because Kombucha and other fermented foods can help cure the problem.
